What We Do

Heart and Soul Fitness is committed to empowering individuals of all ages and fitness levels to take control of their health and well-being. Located in Charlottesville, Virginia, our organization is driven by a passion for community wellness and the transformative impact of exercise and education. Through accessible fitness classes and comprehensive wellness programs, we strive to create an inclusive and supportive environment where everyone can thrive. Our mission is to make wellness education and exercise available to all, regardless of financial capacity, as we work toward building a healthier, more vibrant community.

Heart and Soul Fitness classes are designed for all fitness levels. We are an inclusive studio that understands the importance of meeting clients where they are yet challenging each one to reach their personal best.