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Located in the heart of Charlottesville, VA, Heart and Soul Fitness is dedicated to provide community wellness education and physical exercise opportunities for individuals who desire to live a healthier lifestyle, regardless of age and fitness level.  Heart and Soul Fitness exist to inspire greater awareness towards health and wellness. Our goal is to make exercise rewarding, exciting and a natural part of an individual’s daily routine. Heart and Soul Fitness believes healthy individuals lead to a healthier more vibrant community.

In you have never stepped inside of a workout space or unsure of how to navigate working out, Heart and Soul Fitness is for you. We offer safe, effective and scaleable workouts that will meet you where you are on your fitness journey. You will be challenged to grow but at a steady pace.  Everyone, regardless of skill and fitness level is welcome. 

Heart and Soul Fitness is a nonprofit organization that believes everyone regardless of financial capacity should have access to exercise classes and wellness education. We believe community wellness is vital to community strength. We are dedicated to not only support physical wellness, Heart and Soul Fitness endeavors to provide life coaching opportunities/education throughout the year. Emotional well-being and physical well-being are intimately connected to one another.